Monday, August 6, 2012

Psychology: The 5 Approaches


Recommended Classes: PSY 201, PSY 300

5 Different Perspectives of Psychology

Psychology is the study of the human mind and behavior. This is a very broad area of study and, as such, five main perspectives or approaches to psychology have evolved over time.  Each approach shares a set of assumptions that differ from the other approaches, such as the way we function, what to study, and how to study it. The five major approaches in psychology are behaviorist, psychodynamic, humanism, cognitive, and biological. Each field of thought concentrates its study with a different theoretical basis.

Behaviorist psychology uses the scientific method to determine how environmental factors, or stimuli, affects observable behavior in response. Behaviorists reject the idea that people possess free will, assuming that the environment determines all behavior and subsequent learning. Behaviorists believe their approach to psychology is the most scientific because studies focus on observable and measurable data to draw conclusions about human behavior. The events that occur in our environment, the proximity in time with which events repeat (contiguity), and reinforcement determine how we learn and the behaviors that reveal themselves. Classical conditioning (Pavlov’s Dogs) and operant conditioning (B.F. Skinner) are two behaviorist theories of learning.

The psychodynamic psychology perspective, made famous by Sigmund Freud, studies human behavior with the belief that inner forces or subconscious thoughts are the driving force behind behavior. Rather than the environment affecting our behavior, our internal forces affect how we behave in a particular environment. An important aspect of Freud’s psychoanalysis is that our childhood experiences have a significant impact on our behaviors as adults, even if those childhood experiences are repressed into unconscious thought. Freud accessed the unconscious mind in three main ways; free association, slips of the tongue (known now as Freudian slips), and dream analysis. Freud also described the unconscious mind as being composed of three components; the id, ego and superego. The id and superego are at conflict with each other while the ego attempts to resolve the conflict. Psychotherapy sessions are used to resolve this inner conflict of patients so defense mechanisms such as unhealthy behaviors are no longer necessary to relieve anxiety. Psychodynamic psychology is not scientific and has been criticized over the years, but the basic premises of inner forces affecting behavior and childhood experiences determining adult behavior have been retooled in other theories.

Humanism’s approach to psychology is to study the whole of the human experience, including observable behavior as well as inner-feelings and past experience. Unlike behaviorists and psychodynamic psychologists, humanists believe that we all have free will and the capacity to change at any point in our lives. This perspective assumes that we are all each responsible for our own happiness and well-being because we have the innate capacity for self-actualization, or the desire to reach our highest potential.  Due to the nature of humanism's approach to psychology, focusing on an individual’s personal experiences and subjective perceptions of the world, unlike behaviorists, humanists believe the scientific method is an inappropriate approach to the study of human behavior. Carl Rogers and Abraham Maslow are two of the most influential humanist psychologists to emerge in the mid-20th century.

Psychologists adhering to the cognitive approach explore the physiological processes of the brain, determining why people behave the way they do by studying the processes that are actually occurring in their mind. These processes include sensory perception of the environment around us, memory, attention, and more, viewing an individual’s mind as an organizing processor of information that is stored as knowledge and influence behaviors. Cognitive psychologists use the scientific method to study these mental processes and the behavioral outputs.

Last, but not least, the biological perspective examines how biological functions affect behavior. Since Darwin first proposed the influence of genetics and evolution on human behavior through the process of natural selection, biological psychologists have mapped genomes, studied hormones, chromosomes, inherited traits, and more in relation to how they influence human behavior.  For example, gender is a biological influence on human behavior determined by a specific set of chromosomes inherited at conception. Many biological psychologists focus on abnormal psychology in an effort to explain why these individuals differ from their normally functioning counterparts. Biological psychology, by understanding chemical imbalances as an influence on human behavior, utilize pharmaceutical solutions to bring individuals to normal levels and allow them to successfully function in society.

These five major perspectives of psychology overlap at times and no single approach is the correct approach. Understanding the assumptions and findings of one approach can aid with the understanding of theories in another approach. Human beings are very complex creatures with no simple answer or single approach to answer our most basic questions about ourselves.

Reference: Feldman, R. S. (2010) Psychology and your life. New York: McGraw Hill.